Ryhmäliikunta aikataulut
| Maanantai |
| Kello |
Tunti |
Kesto |
| 0.00 |
Uusi ryhmäliikunta-aikataulu 9.1.2012 alkaen |
1 |
| 9.30 |
Hot Body Jooga |
60 |
| 17.10 |
Les Mills BODYPUMP |
60 |
| 17.45 |
Fitness Pilates |
45 |
| 18.20 |
Les Mills BODYCOMBAT |
60 |
| 18.30 |
Pop Spin |
30 |
| 19.00 |
Spinning |
30 |
| 19.25 |
Les Mills BODYJAM* |
60 |
| Tiistai |
| Kello |
Tunti |
Kesto |
| 7.00 |
Les Mills BODYPUMP |
60 |
| 8.15 |
Pop Spin |
30 |
| 8.50 |
Core |
30 |
| 12.00 |
+60 |
60 |
| 17.00 |
Pop Haaste |
30 |
| 17.35 |
Pop Spin |
30 |
| 17.35 |
RVP |
30 |
| 18.05 |
Spinning |
30 |
| 18.10 |
Core |
30 |
| 18.45 |
Les Mills BODYPUMP 30-minuutin formaatti |
35 |
| 19.25 |
Les Mills BODYATTACK |
60 |
| Keskiviikko |
| Kello |
Tunti |
Kesto |
| 11.00 |
RVP |
30 |
| 11.35 |
Hot Fitness Pilates |
45 |
| 16.30 |
Les Mills BODYPUMP |
60 |
| 17.30 |
Spinning |
30 |
| 17.35 |
Zumba |
60 |
| 18.00 |
Spinning |
30 |
| 18.45 |
Les Mills BODYCOMBAT |
60 |
| 18.45 |
Hot Body Jooga |
60 |
| Torstai |
| Kello |
Tunti |
Kesto |
| 9.00 |
Les Mills BODYPUMP |
60 |
| 10.10 |
Les Mills SHABAM |
45 |
| 17.05 |
Les Mills BODYATTACK |
60 |
| 18.15 |
Core |
30 |
| 18.15 |
Hot Body Jooga |
60 |
| 18.50 |
Les Mills SHABAM |
45 |
| Perjantai |
| Kello |
Tunti |
Kesto |
| 8.30 |
Pop Spin |
30 |
| 9.05 |
Core |
30 |
| 9.40 |
Venyttely |
30 |
| 17.00 |
Core |
30 |
| 17.35 |
Les Mills BODYPUMP |
60 |
| Lauantai |
| Kello |
Tunti |
Kesto |
| 10.30 |
Pop Spin |
30 |
| 11.00 |
Spinning |
30 |
| 11.40 |
Core |
30 |
| Sunnuntai |
| Kello |
Tunti |
Kesto |
| 16.20 |
Les Mills BODYPUMP |
60 |
| 17.30 |
Les Mills BODYBALANCE |
60 |
Sivun alkuun
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